Marines Learning Toughness Through Meditation
The Marines are being taught meditative techniques, yoga and mindfulness to make them tougher.
The School Infantry-West at Camp Pendleton will offer the eight-week course starting Tuesday to about 80 Marines as part of an ongoing experiment.
Marine Corps officials say they will build a curriculum that would integrate mindfulness-based techniques into their training if they see positive results. Mindfulness is a Buddhist-inspired concept that emphasizes active attention on the moment to keep the mind in the present.
Facing a record suicide rate and thousands of veterans seeking treatment for post-traumatic stress, the military has been searching for ways to reduce strains on service members burdened with more than a decade of fighting in Iraq and Afghanistan.Click here for reuse options!
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